Gratitude

This message of #WeeklyWisdom is brought to you by Alcohol & Drug Council of Tompkins County, a proud partner of the Community Coalition for Healthy Youth. It is no secret that 2020 has been a challenging year. A global pandemic, on top of other difficulties, has resulted in many people feeling frustrated and emotionally exhausted…

Drunk Driving Caution

This message of #WeeklyWisdom is brought to you by Moira McJury of Alcohol & Drug Council, a proud partner of the Community Coalition for Healthy Youth (CCHY). As the holiday season approaches, we may be unsure what to expect; life is different under the realities and restrictions of COVID-19. One thing we do know is…

Seasonal Affective Disorder (SAD)

This message of #WeeklyWisdom is brought to you by Moira McJury of Alcohol & Drug Council of Tompkins County, a proud partner of the Community Coalition for Healthy Youth. As the weather starts to change and a much earlier sunset makes the days feel shorter, many people are experiencing changes in their emotional state. Seasonal…

Managing Stress

This message of #WeeklyWisdom is brought to you by Moira McJury from Alcohol and Drug Council of Tompkins County, a proud partner of the Community Coalition for Healthy Youth. Between election season and the holidays, this time of year can be emotionally challenging for many. Elections signify major change, which can be a great source…